You can change the trajectory of your prediabetes diagnosis.

Here’s an unbelievable statistic published in the 2022 National Diabetes Statistics Report - 38% of U.S. adults (people aged 18 years or older) have prediabetes. That is 96 million people! Even more shocking is that 48.8% of people aged 65 years or older has prediabetes.

Is your doctor is screening you for prediabetes regularly? If you’re not sure, please ask them! You want to know sooner rather than later if your sugar levels are higher than normal. It will give you more time to steer clear of developing diabetes.

Prediabetes has a silver lining

The silver lining of a prediabetes diagnosis is that you don’t have diabetes and that’s excellent news! If you are willing to improve how you eat, add in some physical activity, and modify other key lifestyle factors, you can lower your risk for developing type 2 diabetes. Now is the time.

Each person has a unique set of circumstances that has led them to prediabetes - everyone’s story is different. For this reason, there is no one-size-fits-all recommendation for making changes. Together, we’ll consider different options and come up with a plan that works for you.

Not sure? Schedule a free 15-minute consultation to discuss working together on diabetes prevention.